Fuck Sugar! 787 Coffee's Goal for a Healthier & Fun Life
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Sugar is very common, especially in the United States, but not because its common means its good for you, not because you see it everywhere means you should consume it. Because we think "if it's common, it must be fine" has led many humans not to look at the impacts of our health choices, especially with sugar. For many years, sugar has been a villain in our daily lives hiding. We don't pay attention to it, it might not make any sound but it is present and harmful.
At 787 Coffee, we specialize in making sauces, pastries, and snacks that are low in sugar and healthier for YOU. This doesn't mean we don't want you to consume any sugar, it just means we are doing our best for our human health. On today's 787 Coffee blog, we are going to talk about how sugar is affecting us daily
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Fuck Sugar!
The Impact of Sugar
Despite its silence, sugar speaks volumes through its effects on our health. It's one of the common reasons we get cavities, bad skin, and even cancer.
We are not saying you should NEVER consume sugar, but we do want to educate our humans on the impact of sugar in the long run.
Many of the foods we eat do not need to ADD sugar since they already come with their natural flavors. For example, Fruit and milk contain sugar, so they don’t need any sugar to be added.
Recent studies from the Harvard School of Public Health demonstrated there was a relationship between high sugar intake and type 2 diabetes. The British Medical Journal also showed there was an impactful study that revealed that high consumption of sugar could create the risk of Cancer! We're not trying to scare you, we just want to share the science behind sugar's long term impact.
A More Balanced Life
Our goal at 787 Coffee is not to cancel sugar but to create awareness of the harm it can do to us over time. We understand that sugar is an essential part of our diets, but we also know that too much of it can be harmful. That's why our goal is to provide our humans with healthier food options, from our delicious coffee drinks to our snacks.
In our WOW lattes, the syrups we use are homemade, so we make it with love, including lower sugar, no additives, and natural sweetness like cinnamon. Cinnamon, is a magical spice that is added to our syrups for our WOW Lattes, bringing that delicious and balanced sweetness. By using this fantastic ingredient, we can reduce the amount of sugar needed without taking away the amazing taste. We want our humans to understand that reducing sugar doesn't have to be boring or mean giving up the snacks we love. Instead, let's be more mindful and limit how much we have. We're here to support you on your journey to a healthier lifestyle, one coffee at a time.
Conclusion
At 787 Coffee our goal is to provide our humans the freshest Puerto Rican coffee in our cozy coffee shops located in New York, Puerto Rico, and Texas. But most importantly, provide them with the best sugar alternatives. That's why we make our own homemade pastries that are low in sugar or gluten-free, so you can eat them without guilt.
We want you to try and explore the world of low sugar choices and find the perfect balance between health and flavor. By making best choices, we can all achieve our well being goals and still enjoy the sweet foods in life with less sugar. We'll wait for you at your near 787 Coffee to grab a cup of coffee and a pastry, and enjoy the deliciousness of a balanced sweet life!
We are a coffee company that focuses on specialty coffee, we are known for our dark chocolate and citrus coffee notes. Adding sugar also removes those natural notes that our coffee is known for.
Here are a few reasons why you shouldn’t have sugar:
There are natural ways to sweeten your drinks, for example, cinnamon.
Our coffee does not need it, our coffee notes are sweet enough. Specially our infusions, our rum infused coffee is beyond delicious.
Sugar has a negative effect on your body.
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This is the cup that started everything.
The 787 Coffee Supremo Roast is our signature
single-origin specialty coffee — grown at
Hacienda Iluminada, our family-owned farm in
Maricao, Puerto Rico, at 3,000 feet above sea
level in the island's central mountain range.
Handpicked at peak ripeness. Honey processed
on the farm. Roasted fresh in small batches.
Shipped directly to your door.
TASTING NOTES:
Buttery caramel — from the honey processing
method that leaves natural sweetness in every
bean. Dark chocolate — from the high-altitude
growing conditions that slow the cherry's
development and concentrate flavor. Bright
citrus finish — clean, clear, and completely
unforgettable.
THE HONEY PROCESS DIFFERENCE:
Most coffee is washed. Some is natural
processed. 787 Coffee's Supremo Roast is
honey processed — a labor-intensive method
where the outer skin of the cherry is removed
but the sweet mucilage layer is left on the
bean as it sun-dries at Hacienda Iluminada.
The sugars absorb into the bean. The sweetness
becomes part of the coffee itself. You taste
it in every cup.
WHY THIS IS THE BEST COFFEE TO BUY ONLINE:
Single-origin — every bean from Hacienda
Iluminada. One farm. Full traceability.
Freshly roasted to order — never sitting
in a warehouse. Award-winning — same quality
that earned 787 Coffee #3 Best Coffee Shop
in New York City and #32 in North America
by The World's 100 Best Coffee Shops 2026.
Specialty grade Arabica — grown at 3,000ft
elevation for maximum complexity.
ONE BAG. ONE TREE.
Every Supremo Roast bag plants one coffee
tree at Micro Lot 2026 — Hacienda Iluminada,
Maricao, Puerto Rico. The highest mountains
of Puerto Rico. The lungs of the island.
Your purchase today becomes the harvest someone drinks in 2029.
☕ Available whole bean or ground
📦 Free shipping on all orders
🌱 Every bag plants a tree in Puerto Rico
🏆 #3 NYC · #1 Puerto Rico . #32 North America 2026
Best coffee beans to buy online · Best single
origin coffee · Farm to cup coffee ·
Best Puerto Rican coffee · Award winning
specialty coffee · Freshly roasted coffee
delivered · Honey process coffee
Learn more about the coffee you buy and drink at 787 Coffee
Hacienda Iluminada, home of 787 coffee, is the farm where we grow our coffee beans on the fertile mountains of Maricao, where the climate and soil provide the perfect conditions for coffee plants to thrive. The farm uses a combination of traditional and modern farming techniques to ensure that the coffee cherries are of the highest quality making it specialty coffee.
The flavor of coffee is influenced by the terroir, which refers to the unique combination of climate, soil, and other environmental factors that affect the taste and aroma of the coffee. Each coffee-growing region in the world has its distinct flavor profile, making coffee farming a diverse and exciting field.