Coffee vs. Tea: The Ultimate Showdown (and Why Coffee Wins)
Let’s Connect on Social
Get your popcorn ready, because in the greatest showdown of all time at 787 Coffee, two champions are stepping into the ring: coffee and tea. Both have been celebrated for centuries, but only one is a true hero of history, health, and cultural impact. We’re about to break down the battle in four epic rounds to find out why coffee doesn't just wake you up; it’s the show stopper wherever you go in the world.
Round 1: History & Culture
First, we travel back in time to the origins of these two titans.
Tea's story began in ancient China around 2737 BC. For centuries, it was the go-to drink for monks and spiritual leaders, used to help them stay calm and focused during meditation. From the serene Japanese tea ceremonies to the English afternoon ritual across the pond. Tea has always been about finding your inner peace. It's the wise, calming friend who helps you find your center.
Now, on the other side of the ring we have COFFEE. The undeniably energizing hero of our story. Its adventure starts with a fun, wild legend: a goat herder named Kaldi in 9th-century Ethiopia noticed his goats acting a little…CRAZY. They were "dancing" with a ton of energy after munching on some red berries, which turned out to be the first discovered single origin coffee in history! Kaldi, a true pioneer, tried the mystical coffee berries and felt an unforgettable rush of energy. At 787 Coffee, we honor that same tradition with organic, naturally grown, sustainable coffee. We believe if it’s good for Earth it’s good for YOU. That’s why our hand-picked, freshly medium-roasted coffee beans is the best coffee you’ll ever taste.
This happy accident kicked off a global caffeine-fueled revolution. In the 17th century, coffeehouses became the original social media platforms and co-working spaces. Caffeinated humans of yester year would meet up, grab a cup of coffee, and get into heated debates about art, politics, and science. Coffee Shops were THE gathering spots of world-changing ideas. In fact, the London Stock Exchange and Lloyd’s of London both got their start in a coffee shop. While tea culture is elegant, coffee culture is what literally innovated and built the modern world.
Winner: Coffee. No contest.
Round 2: Energy & Focus
When it’s time to get stuff done, which drink has your back?
Tea offers a soft, steady flow of energy. That's because it has a lower caffeine content and contains a secret weapon called L-theanine, an amino acid that helps you feel calm and relaxed. This combination is perfect for a chill evening before bedtime. ZZZzzzzz
But for those moments when you need to go from 0 to over 9000, coffee is your fellow companion. Coffee's caffeine works by blocking the brain's "sleepy signal," which in turn boosts feel-good brain chemicals like dopamine and norepinephrine.The result? A laser-sharp focus, a can-do attitude, and the kind of mental clarity that helps you crush a late-night study session or tackle a big project. While tea provides a Zen vibe, the best coffee will give you a full-on rocket booster for your brain to take off and make shIT happen.
Unlock Your Inner Genius: Coffee isn't just about waking up. It can boost your brainpower by improving your short-term memory and problem-solving skills, making you sharper for those tough assignments.
Supercharge Your Focus: It's like a cheat code for concentration. Caffeine helps improve your attention, reaction time, and ability to stay focused on a task for longer periods, so you can finish that project in record time.
Ignites Your Creativity: Need to brainstorm? Coffee may help with "divergent thinking," which is just a fancy way of saying it helps you come up with more unique and original ideas.
Boost Your Mood: That first sip of specialty coffee from 787 Coffee can give YOU a little burst of happiness! Coffee stimulates dopamine, a feel-good chemical in your brain that can give you a mood boost and the motivation you need to get shIT done.
A Memory-Maker: A study from Johns Hopkins found that a little bit of caffeine can even enhance your long-term memory, helping you remember more of what you learned the day before.
Winner: Coffee. You've got to be in it to win it.
Round 3: The Wellness Battle
You might think coffee is just a fun-time drink, but it's a wellness warrior, too.
Tea has some serious health benefits, thanks to a ton of antioxidants that help fight inflammation and support heart health. But here's a fun fact: a single cup of coffee actually has way more of those health-boosting antioxidants, called polyphenols, than tea does.
And the perks don't stop there. Research shows that drinking a few cups of coffee a day is linked to some amazing health benefits :
Longevity: Studies suggest that drinking about 3 to 5 cups of coffee a day is associated with a lower risk of passing away prematurely. The secret? A study suggests the best time to drink it is in the morning to get the maximum benefit.
Brain Power: It’s linked to a lower risk of diseases like Alzheimer's and Parkinson's. Consider it a daily defense for your brain!
Heart Health: Moderate coffee drinkers have a lower risk of dying from cardiovascular disease. Pro tip: sticking to filtered coffee can increase this probability.
Disease Fighter: Studies suggest coffee may help lower the risk of type 2 diabetes, as well as certain cancers like liver and colorectal.
Winner: Coffee. It’s not just a drink; it's a daily health boost!
Round 4: Culture Today
Tea culture is thriving, especially among health-conscious communities who love wellness-focused teas and matchas.
But coffee culture? It’s a full-blown revolution! This is the "Third Wave" of coffee, a movement that treats coffee culture like a work of art and becoming a high prestige, similar to fine wine or craft beer. 787 Coffee is part of this movement, and this is why:
Specialty Coffee: Forget the stale, year-old bags collecting dust on supermarket shelves. At 787 Coffee, we serve Specialty Coffee, certified by the Specialty Coffee Association (SCA). This means it meets the highest global standards for quality, flavor, and sustainability. This isn’t just coffee, it’s the best coffee you can get, grown with care, hand-picked, and freshly roasted to deliver from farm to cup.
Single Origin: 787 Coffee is empowering rural latino farmers by bringing single origin coffee beans from our own farm Hacienda Iluminada in Maricao, Puerto Rico. And specialty single origin coffee beans from Mexico and Colombia.
Freshly Roasted Coffee: This is key! Coffee is best when it’s fresh . We deliver freshly roasted coffee beans to ensures you get those single origin coffee flavors and aromas right to your door!
This modern, quality-obsessed coffee culture is a direct echo of its history. From the first coffeehouses that birthed new ideas to today's coffee shops that form startups and creative projects, coffee is made for innovation and energy.
FUN FACT: The first webcam was invented in 1991 by a group of researchers at the University of Cambridge. The inspiration: check if the coffee pot was full without leaving their desks. Now that's commitment!
Winner: Coffee. The culture keeps getting better and better.
The Champion of Champions
After four epic rounds, the final verdict is in. While tea is a worthy opponent. Calming, elegant, and healthy. Coffee is the ultimate champion. It's unanimously the beverage that has literally changed history, caffeinated revolutions, and continues to inspire our modern creative minds. It’s a health powerhouse and a cultural icon. Coffee is what keeps the world moving forward, and is clear why coffee is will always reign supreme.
Ready to join the winning team? Shop our best coffee.
Be a CAFFEINATED HUMAN.
Be a creative human. Be a good human.
Be a NuevaYOL Caffeinated Human.
To summarize…
1. Coffee Built the World
Tea has a deep history of calm rituals and meditation, but coffee’s journey, from Kaldi’s dancing goats to the rise of revolutionary coffeehouses. Has shaped culture, innovation, and even the modern economy.
2. Coffee Feeds Your Brain and Body
Tea provides a gentle lift, but the best coffee is a real energy booster. It sharpens focus, improves mood, sparks creativity, and even strengthens memory, making it the drink for doers, thinkers, and creators.
3. Coffee Is Wellness + Culture in a Cup
Packed with antioxidants, linked to longevity, brain health, and disease prevention, coffee is a wellness powerhouse. Today’s specialty coffee movement (freshly roasted, single origin, SCA-standard) takes that legacy even further, blending health, flavor, and innovation.
